Brewton Area YMCA
Group Fitness Schedule
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Monday
Body Pump
Amanda
8:15 am - 9:15 am
Aerobics Room
Water Aerobics
Peyton
8:15 am - 9:15 am
Pool
Yoga
Vivian
9:30 am - 10:30 am
Yoga Room
Body in Balance
Peyton
9:30 am - 10:30 am
Aerobics Room
Spin
Peyton
11:00 am - 11:45 am
Aerobics Room
Body, Rock & Tone
Carolyn
5:15 pm - 6:00 pm
Aerobics Room
Yoga
Marianna
5:30 pm - 6:30 pm
Yoga Room
Walking Class
Liz
7:00 pm - 8:00 pm
Outdoor / Indoor
Tuesday
Synergy
Amanda
8:15 am - 9:15 am
Yoga Room
Water Aerobics
Peyton
8:15 am - 9:15 am
Pool
Kettle & Core
Peyton
9:30 am - 10:30 am
Yoga Room
Kettle & Core
Peyton
4:15 pm - 5:00 pm
Yoga Room
Body, Rock & Tone
Carolyn
5:15 pm - 6:00 pm
Yoga Room
Fit & Firm
Liz
6:00 pm - 6:45 pm
Yoga Room
Wednesday
Body Pump i
Choreographed barbell fitness to get toned, get fit, increase core and develop lean muscle.
Amanda
8:15 am - 9:15 am
Aerobics Room
Water Aerobics
Peyton
8:15 am - 9:15 am
Pool
Yoga
Vivian
9:30 am - 10:30 am
Yoga Room
Body in Balance
Peyton
9:30 am - 10:30 am
Aerobics Room
Synergy
Amanda
4:00 pm - 5:00 pm
Yoga Room
Thursday
Synergy
Amanda
8:15 am - 9:15 am
Yoga Room
Spin
Peyton
8:15 am - 9:15 am
Aerobics room
Water Aerobics
Merle
8:15 am - 9:15 am
Pool
Yoga
Marianna
9:30 am - 10:30 am
Yoga Room
Spin
Peyton
4:15 pm - 5:00 pm
Aerobics Room
Body, Rock & Tone
Carolyn
5:15 pm - 6:00 pm
Aerobic Room
Fit & Firm
Liz
6:00 pm - 6:45 pm
Yoga Room
Friday
Body, Rock & Tone i
A “hip-hop” cardio class that is fun and exciting.
Lauren
7:45 am - 8:30 am
Aerobics Room
Body Pump
Amanda
8:30 am - 9:30 am
Aerobics Room
Yoga
Amanda
9:45 am - 10:30 am
Yoga Room